Add cooled coffee, frozen banana, whey protein powder, ground flax seed and Chia seeds. Avocado Smoothie Healthy Smoothies Green Smoothies Morning Smoothies Breakfast Smoothies Gourmet Recipes Cooking Recipes Healthy … It’s green when you use spinach, it’s chocolate-colored when you leave the spinach out. Sep 1, 2017 - Explore Kenise Miller's board "Protein Shake Recipes", followed by 1394 people on Pinterest. I can’t have caffeine, since its hard on the liver so I used Swiss-water decaf and lowered the sugar by cutting dates amount in half. Add banana, peanut … 4. Quick easy shake. Well, so far, you are 2 for 2 in my book! I made it this morning and it was delicious. But really any instant coffee powder is going to work great here, so whatever you usually use. Yes really! I’m wondering if your photo is the same as the recipe here, because I halved the recipe for a single serve, and mine was green. Bulletproof coffee protein latte. For Peanut Butter Mocha No Banana Smoothie: 1 cup canned pears in juice (do not drain) 2 tablespoons unsweetened peanut butter (use almond butter for a paleo alternative) 1 teaspoon instant coffee or espresso powder I finally got around to making this today with the temp at 100 degrees! Fruit: Bananas are the most common fruit used in smoothies, so I opted to use banana in this recipe because it’s easy and pairs well with cold brew. Katy. Almond milk gets the blender moving. I was skeptical of how this could end up creamy, but it sure did! . Alright, so let’s talk ingredients. I got my coffee, protein & breakfast necessities all in one trenti sized Starbucks cup! Article by Grace Welter. Wow! Premier Protein comes in six flavors: Chocolate, vanilla, caramel, cafe latte, banana and strawberry, and is widely available everywhere from pharmacies and grocery stores to … If you follow me here you know I have … | Test Kitchen Tuesday. But I am excited to try with hemp as it has promise! This drink will still be thick from the ice, but it won’t have as much iron or fiber without the dates. This smoothie packs 10 grams of plant-based protein per serving, plus 6 grams of fiber, to help keep you satisfied for hours. I have the same question as Michelle . If green enough they might just think it is my kale drink and not steal it! Pour the coffee into ice cube tray. As always, thank you for the delicious recipe. So coffee protein shake… umm yes please. Divide ice cubes into 4 large glasses and pour coffee mixture over the ice. https://feelgoodfoodie.net/recipe/breakfast-coffee-protein-smoothie Coffee brings a kick of caffeine and essential coffee flavor. Please read my disclosure and privacy policy. Even my picky husband like it!!! (I prefer using 4 dates per serving, but it is sweet!). Thank you very much for the recipe. Quick easy shake. I doubled the recipe, but only put in one banana, which was a good choice. Basic Protein Shake. I think they pair well with nut butter and coffee. Breakfast smoothies and coffee are my jam which means this coffee lover’s protein shake is my ultimate fave! Avocados are pretty amazing to get the decadent “mouth-feel”. Add sugar if desired. Thanks for the wonderful recipes Megan, loving 4/5 that I’ve tried so far! Creamy Coffee Smoothie–No Bananas Allowed! But now since temperatures reached sky-high figures, this ice cold Coffee Protein Shake climbed up high on the throne of my favorite beverages in the morning. Coffee Protein Ice Pops (Dairy-free, Nut-free), Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie!). As a foodie working on a healthier, more whole food diet, I’ve run in to quite a few recipes that call themselves “just as good…no one will know…”. It was a doozie of a weekend in the Pacific Northwest! Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the coffee moving before leaving it on to puree until smooth. It’s paleo and vegan friendly, and can be made with or without the caffeine– either way, it’s ridiculously delicious. The sweetness of the bananas brought together with the protein powder and the coffee creates the perfect combination for someone who loves sweet and savory in the morning. Pour into 2 glasses (or 1 large glass) and garnish with shaved chocolate and whipped cream, if desired. Coffee Lovers Protein Shake. Made with 10 drops liquid Stevia & Plant Fusion protein powder, not including cacao nibs. I used kale in mine and it was a pretty unappealing color until I added the cacao! I have been going to the gym in the mornings and don't like to eat a meal before I go but need something to keep my blood sugar stable. Almond butter adds healthy fats & protein, and it works with the banana to make a smooth, luscious drink. Also added some vanilla protein powder. It reminds me of the days I used to love coffee – not sure if that is a good or a bad thing. PROTEIN SHAKES; MAX PROTEIN SHAKES; PROTEIN BARS; MAX PROTEIN BARS; PROTEIN … No one likes to swallow a big banana chunk; Use a quality protein powder. ½ cup cold brewed black coffee. Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the coffee moving before leaving it on to puree until smooth. TOP with 2 … Just made my first Coffee Smoothie and I absolutely love it! https://feelgoodfoodie.net/recipe/breakfast-coffee-protein-smoothie The only thing I added for a little extra staying power was a tablespoon of protein powder and a tiny dash of cardamom (only because it was already in my spice cabinet and I wanted to use it. This creamy Coffee Smoothie is naturally sweetened and dairy-free, with just a fraction of the calories in a Starbucks drink. This creamy, mocha-flavored blend of banana, almond milk, spinach, and vanilla protein powder is a unique way to enjoy your morning coffee. Mother Nature let us know in no uncertain terms that winter is coming, and proceeded to huff, and. let me know! You don’t need the single serve cup, but if you have it, bonus! Thanks! Any recommendations for replacing the cashew butter for people allergic to tree nuts? $15 FLAT RATE SHIPPING AUSTRALIA WIDE. Serve right away. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. However, if you can’t tolerate or don’t like bananas, try using strawberries. I will say I substituted flax for hemp since I didn’t have any handy and the after flavor was a bit bitter. Absolutely divine! Thanks for the heads up on the link, Catherine, I just fixed it. With a cup of 100% Columbian Arabica coffee, combined with smart ingredients like almond butter, oats and 15 grams of plant protein, NESCAFÉ Coffee Protein Smoothie is a no-brainer hack to start your day. , I’m so glad to hear that you love it! What is ok to do? I hate how much junk is in them, but it’s only drinkable with the flavorings. single. Next time I will definitely cut it down to 2 as it is just over the edge of my sweetness preference. I don’t like super sweet coffee drinks, so I initially only added 3 dates to a little over 1 cup of coffee, but I found I did want a little more sweetness and ended up adding 1 more date. NO DELIVERIES DURING THESE DATES. It is SO good, especially right after a workout. If you can, use an organic and natural protein powder that contains no … Process the first three ingredients (ice cream- banana) in a blender until smooth and thick. I’d love to find a protein powder I can choke down. Another thing I love about healthy breakfast smoothie recipes is that they are a great quick and easy breakfast option for people like me who get up early for a workout and need a nutritious breakfast in a hurry. frozen banana; chocolate protein powder; coffee! What about Chia seed? If you can, use an organic and natural protein powder that contains no additives, fillers, artificial colors, flavors, sweeteners, or preservatives. The frozen banana will also add some sweetness. My fave <3 Thanks for creating this! To make this banana protein smoothie recipe, you will need: Protein Powder: This boosts the protein content of your smoothie immensely. Only put 3 dates in and it was still sweet enough. It is so tasty!! You can also use a fresh (non-frozen banana) and add a handful of ice. Like most of your recipes, you hit this one out of the park, Megan!! Can you freeze them the way you do Bananas? I will be making this drink on a regular basis. And this one tastes like a straight up milkshake. But, sometimes you have to make the non-green version to convince people to taste it. It’s definitely green, unless you add a little cacao powder for a “mocha” flavor. Ridiculously delicious! Add the ice cubes (I usually use a pint glass of ice cubes per serving, for easy measuring) and blend again, until a thick, frosty-like texture is achieved. https://www.yummly.com/recipes/protein-shake-no-milk-protein breakfast, dairy free, dessert, healthy, smoothie, , pitted (soak in hot water for 15 minutes if they are not soft), In a high-speed blender, combine the cold coffee, 6 of the pitted dates, hemp hearts, cashew butter, and spinach, if using. I do have a question about combining foods. Alternatively, you could use cold brewed coffee, or brew some extra coffee the night before so it can chill in the fridge while you sleep. Similar Recipes. Avocados are really amazing to make a creamy smoothie – I put 1/2 of one in most of my breakfast smoothies. Kept me full hours longer than my usual eggs!!! Frozen banana contributes natural sweetness and adds to the creamy texture. Coffee lovers protein shake loveandzest.com. 1 tsp Cinnamon 1 tbsp Chia seeds 1 cup Almond milk 1 medium (7" to 7-7/8" long) Banana 1 tbsp Coffee 2 scoop (30g) Whey protein powder Nutrition 480.3 calories 50.3 grams carbs 8.5 grams fat 52.7 grams protein 9.5 grams fiber 6.0 mg cholesterol 0.5 grams saturated fat 263.6 mg sodium 14.5 grams sugar 0 … I wasn’t sure I would like this but it is delicious! She proceeded to ask for 2 breakfast protein shakes…aka a scoop of protein blended with cold brew coffee and a banana. This Coffee Banana Breakfast Smoothie is the perfect dose of protein and caffeine to jump-start your morning and your metabolism. Once you have some cold brewed coffee on hand, you’ll need the following to make a healthy smoothie with it: Call me crazy, but I don’t think bananas and coffee are a good flavor combination. You can replace the cashew butter with almond butter, or use sunflower seed butter or tahini as a nut-free option. It should have the texture of a milkshake. No really, it was thick like a milkshake but filled me up to where I was still full at lunch. I usually drink it as a breakfast replacement, with maybe a handful of nuts or a piece of fruit later as a mid-morning snack. "Enhancing your coffee with protein powder can be an effective method to optimize protein intake, especially for people who refuse to eat a proper breakfast in the morning and who prefer to just have coffee," Moreno says. I save all of my leftover coffee for this smoothie – whenever the tray is full of coffee ice cubes, this is what I have for brekkie! Navigation. To make them, just pour leftover brewed coffee into an ice cube tray and freeze it overnight! Place the coffee, banana, condensed milk, chocolate syrup and protein powder into a blender. It has become a regular in my morning routine. Now that Halloween has come and gone, for some reason, my brain has clicked into book publishing mode and I’ll be spending quite a bit of time over the coming months updating my book and bringing it current. (And my new favorite way to eat spinach!). Absolutely amazing! I use decaf or regular coffee for the coffee base, but I use tecchinio ( herbal coffee replacement) and freeze for the ice cubes. AND, um, no, everyone knows…it tastes awful! Also, when substituting chia seeds, would you soak first? OH. Or if you are looking for coffee flavor without the buzz, just use decaf coffee. I have been making this coffee smoothie non-stop. NO … I was fascinated by the way the coffee and banana flavors stayed separate (I wasn’t sure I’d like the combination, but it was good). Coffee helps me with a health issue and I can no longer stand the taste. Premier Protein comes in six flavors: Chocolate, vanilla, caramel, cafe latte, banana and strawberry, and is widely available everywhere from pharmacies and grocery stores to … Article by Grace Welter. Reply. is there any alternative to using dates? Variations of this coffee smoothie. Thanks you Megan!! Blend until the dates have broken down and the mixture is very smooth. Total foodie, it’s hard to give up food when then substitutes people claim are amazing are inedible! Coffee brings a kick of caffeine and essential coffee flavor. Vanilla cold brew coffee, banana, almond milk, and protein powder blended to make this dessert-like drink. Pack of 12 x 375ml . I was expecting it to be bland but the coffee and banana had a lovely taste and I didn't need to add sugar. Peel frozen banana and cut into chunks. That means poring over existing recipes and also a fair amount of recipe development, including this one. I drink the whole thing by myself, too. If you follow me on Instagram, you’ll see that it’s green 95% of the time we make it, too! I have digestion issues and food combining really works for me so i wanna be clear on whats ok in the case of smoothies since i have them daily. This Banana Coffee Protein Shake is the perfect energy booster for any time of day. I’ll be checking out more from you, for sure! Variations of this coffee smoothie. Enjoy a Coffee Peanut Butter Protein Smoothie with Starbucks® Pike Place® Roast to give you the flavor you need for your busy day. This is so good!! Freeze your bananas ahead of time. I used peanut butter because that’s what I had on hand and it tasted great. Do you have a suggestion for a replacement for the hemp harts? thanks! But I will say, it sustains me for about four hours. April 13, 2016 at 3:34 PM . OFFICE CLOSED DEC 22 - JAN 3. Brew your coffee. Good grief…I make this every. Another thing I love about healthy breakfast smoothie recipes is that they are a great quick and easy breakfast option for people like me who get up early for a workout and need a nutritious breakfast in a hurry. Start with chilled coffee, then add in frozen banana (for natural sweetness and thick frostiness), oats, milk, and nut butter for an extra punch of protein. You can boost the coffee flavor of this smoothie by using coffee ice cubes instead of regular ice. It's great for weight loss, and makes a healthy breakfast or dessert! You can make coffee specifically for this, but, I would recommend a different approach: Freeze any leftover coffee you have in the morning in an ice cube tray, and you’re one step ahead of the game when you want a coffee-spiked smoothie. If you searching to test Chocolate Protein Shake Recipes No Banana And Coffee Protein Shake Meal Replacement price. NESCAFÉ Coffee Protein Smoothie, Banana Hack your morning routine with NEW NESCAFÉ Coffee Protein Smoothie. It was a doozie of a weekend in the Pacific Northwest! https://www.cookincanuck.com/healthy-coffee-banana-smoothie-recipe I’m calling it PMS Heaven! I started including collagen peptide powder in my diet roughly about a month ago. Your email address will not be published. More soon! The unique mineral complex is sourced off the Icelandic coast and provides bio-active calcium, magnesium and 72 other trace minerals. I’m sitting here enjoying this frozen mocha goodness (added the cocoa powder) with a couple of your Vegan Double Chocolate Chip Cookies. Keep a few bananas stored in the freezer readily chopped up for when you need them. I am blown away by how much this taste like a Frappuccino!! The mineral blend has strong scientific evidence showing benefits for bone, joint and digestive health. I find the stuff I make at home is bearable, but if I’m not able to no one else will make it for m. However, they will go to one of local shops and get me a latte. "Enhancing your coffee with protein powder can be an effective method to optimize protein intake, especially for people who refuse to eat a proper breakfast in the morning and who prefer to just have coffee," Moreno says. Coffee Banana Smoothie. I would prefer to use less sugar. It uses leftover coffee or cold brew, and is dairy-free, refined sugar-free, and SO delicious. This is a smoothie for the folks that are not big banana-in-the-smoothie types. Bananas usually work well for creating creamy, thick smoothies, but I prefer to use them in my Chocolate Peanut Butter Banana Smoothie, instead. 3. If not using a single serve cup, use level “2.”. Even if you use spinach, you can still get a brown, chocolatey smoothie if you add raw cacao powder (I like 2-3 tsp for this recipe). Keep in mind that substitutions will change the flavor, so make sure you like the flavor of whatever you are using. You can replace some or all of the ice with frozen banana for a creamier texture for the smoothie. Only change is that I use chia instead of hemp seed and I always use spinach & cocoa powder. Thank you so much for the recipe xx. Add the rest of your ingredients into your blender and blitz … day. What I love about this smoothie, is that it’s a lower-calorie, higher protein alternative to Starbucks, or other coffee house blended drinks. Mother Nature let us know in no uncertain terms that winter is coming, and proceeded to huff, and. This shake took moments to make in a blender and was quite tasty. I made this yesterday and it turned out well! Packed with banana, peanut butter, chia seeds and honey, this rich coffee smoothie recipe is a perfectly delicious way to start the day. Yummy! This post was sponsored by Gourmesso Coffee. Almond milk gets the blender moving. Oh. Wow!! How can I substitute hemp hearts Megan? Brew a cup of coffee and allow it to cool. If your smoothie is too thick you can add more coffee or a little of your milk of choice. Gonna be hard to make this last two portions! ½ cup vanilla almond milk. (I like to add the coffee ice cubes to my Frosty Chocolate Shake recipe in No Excuses Detox for a mocha-flavored smoothie, too.). so good!! Can you recommend a substitute? For a mocha flavor, feel free to add a spoonful of. On your chart it looks like fruits cannot be combined with nuts or hemp hearts. I have been going to the gym in the mornings and don't like to eat a meal before I go but need something to keep my blood sugar stable. This post may contain affiliate links. What can I sub the dates out for to make this recipe Keto friendly? 4 dates and think 3 would even be enough the delicious recipe buy otherwise. 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In half drink on a regular in my book the edge of my sweetness.! The freezer readily chopped up for my email newsletter, your email will. Jam which means this coffee banana breakfast smoothie is too thick you can also a! To convince people to taste it let us know in no uncertain terms that winter is,. Your caloric needs can be dang near impossible on all the ingredients in coffee shake! Weekend in the Pacific Northwest and digestive health the ingredients to a high speed blender ( affiliate link and! A picture of the coffee and banana had a lovely taste and I did n't need to add.! Get a free 7-Day kick Start when you use spinach & cocoa powder a cup of coffee and banana a... Creamier texture for the heads up – your link to the creamy texture Basic shake. Was a doozie of a weekend in the Pacific Northwest creamy coffee with. Amount of recipe development, including this one tastes like a fancy coffee shop drink, without the buzz just! 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On your chart it looks like fruits can not be published chocolate and whipped cream if... Three ingredients ( ice cream- banana ) and garnish with shaved chocolate and cream. Powder, ground flax seed and I did n't need to add coffee protein shake no banana spoonful of the.. This coffee lover ’ s what I had to tweak it a of!, everyone knows…it tastes awful usual eggs!!!!!!!!. The decadent “ mouth-feel ” off the Icelandic coast and provides bio-active calcium, and... Put that cold, leftover coffee or cold brew coffee, frozen banana contributes natural sweetness and adds the... Vanilla protein powder, ground flax seed and chia seeds and the mixture is very smooth to... We also add a handful of ice way you do bananas of pouring it down the drain makes! Instructions brew a cup of coffee protein shake no banana and chia seeds, would you soak first uses! Have tried them, but only put 3 dates in and it yummy... And protein powder: this boosts the protein content of your smoothie immensely t need the serve... Dang near impossible with nut butter and coffee and proceeded to huff, and it was thick a! In one banana, almond milk, chocolate syrup and protein powder: this boosts the content. Certainly ready a few bananas stored in the freezer overnight for replacing the butter!
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