To ensure that you travel as far as possible, make sure you get out on some practice rides to get you and your horse in shape. Travel Pace It tells you when you're walking fast enough and suggests ways to fit in some more brisk walking. You can put this solution on YOUR website! Assuming that you weigh 160 pounds at walk for one hour each day, you will be able to burn off one pound every 21.8 days. It takes you 3/8 of an hour to walk 9/10 of a mile. 11 Answers. This can be done in two ways: 2A: By inputting a speed of travel and a travel time. However, an average comfortable walking speed is about 5 km per hour and 9km per hour can be achieved by many people. Assuming the average pace (a pace is the distance each leg travels per movement) is about 3 to 4 feet, this would equate to about ((3x5280)/3)= 5280 paces per hour. the answer is 48 I want to know how you get that? You'll be able to go farther if you run, but you'll probably have to keep stopping to get your breath back. Men, meanwhile, should keep walking this far until the age of 50, and after that they can take it down to 11,000 steps (about 5.5 miles). Will help purchase specially adapted toys to assist the learning and development of children with limited motor skills $58. So, if you let your cattle dog play for about an hour at the dog park each day, you’ll need to take him on two or three 20- to 30-minute walks a day to get him enough activity. Walking 1 hour each day can help you burn calories and, in turn, lose weight. How far can you walk in a ..... hour? Raised $0. Next you need to indicate the total road distance you can travel. A moderate to brisk pace is between 3 and 4.5 mph. The distance that a person can cover in that amount of time will depend on their speed. Current World Record for … Answer Save. A healthy minimum to aim for to prevent excess weight gain is 30 minutes a day. You should only go out for a jog or walk near your home if you can. It is also important to stretch, but only after the warm up. For the first 8 months of pregnancy, however, walking for an hour a day can boost the benefits of this physical activity. When you walk for an hour, at a moderate walking pace, you can lose your weight in calories each day. The walk is an important activity for you and your dog, both as exercise and as an opportunity for training and bonding. You can tell you're walking briskly if you can still talk but cannot sing the words to a song. Relevance. If you trek for 8 hours per day, you'll cover between 18 and 28 miles. Conversely, basset hounds, bulldogs and other low-energy breeds probably only need about 30 minutes or so of activity a … a. I can do 1.5 miles in 12 minutes but it's between running/jogging and walking. Please Help Us Reach Our Goal. Some people can probably walk for 1 to 2 miles per hour depending on their speed. 0.42 b. While a brisk half hour walk may not be practical on a busy work day, dividing the walk into two 15 minute segments provides … 2 See answers asquier asquier The answer would be that she could walk 3.75 miles in 1 hour. I walk home from work - it's 4 miles and takes me an hour. When designing a walking program, total distance can be a great way to track progress. At this rate, how far can martina walk in one hour----Use a proportion: x/1hr = (3/4)/(1/5) 2B: By inputting a distance. As a guide, you should walk an adult one hour for every 30 pounds, so if your Cockapoo is around 15 pounds, a 30-minute walk is advised. If you walk at a brisk pace for 30 minutes, you’ll cover a distance of about 1½ to 2 miles (2.5 to 3.3 kilometers). At this rate, how far can she walk in 1 hour? Stretching before warming up can lead to injuries such as pulled muscles. 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